How fast can you sober up

So, if your current blood alcohol level is 0. I only feel comfortable with one overarching hangover cure, and that is hydration. Hydrating your body while you are still drunk, if you can remember to do it, will help with this, and hydrating once you are feeling the effects of a hangover will help more than anything else.

Drink 3 to 5 glasses of water and see how you feel in an hour or two is my advice, as a non-doctor and non-expert. I have also heard that caffeine and fatty foods can help, so maybe try coffee and bacon along with the water. Unlock premium answers by supporting wikiHow. Tiffany Douglass, MA. Support wikiHow by unlocking this expert answer. Not Helpful 10 Helpful 2.

Include your email address to get a message when this question is answered. By using this service, some information may be shared with YouTube. Helpful 4 Not Helpful 0. Talk to a therapist if you have concerns about how much you drink.

A therapist can help give you an unbiased perspective and recommend helpful tools and resources. Helpful 0 Not Helpful 1. Helpful 3 Not Helpful 0. You can continue to absorb alcohol even after you go to sleep or pass out.

Helpful 1 Not Helpful 0. Related wikiHows How to. How to. Substance Abuse Treatment Specialist. Expert Interview. More References 1. About This Article. Co-authored by:. Co-authors: It can make us briefly more alert. Of course, we remain just as drunk. Taking a commercially produced pill to speed up metabolism might seem reasonable. The sellers of these unregulated products make unsupported claims of their effectiveness.

There is absolutely no evidence that they can help us sober up. Save your money. And all the other suggestions on the internet for sobering up faster are also myths. Smoking tobacco, massaging your hands and feet, none of it is going to work. The amount of time needed to reduce our BAC is easy to calculate. BAC drops at the rate of.

So a person with a very high BAC of. Learn how meditation, yoga, and other therapies can support your primary treatment. Drinking too much alcohol can sometimes result in uncomfortable effects the following morning. Common hangover symptoms include headache, nausea, and…. Health Conditions Discover Plan Connect.

How to Sober Up. Medically reviewed by Debra Rose Wilson, Ph. Myths Before bed In the morning Ways to avoid getting too drunk We include products we think are useful for our readers. Is there a way to sober up fast? It happens to the best of us. But what do you do when you need to sober up quickly? Alcoholic drinks have varying amounts of alcohol in them. Typically: beer is around 5 percent alcohol some beers have more wine is about 12 to 15 percent alcohol hard liquor is about 45 percent alcohol A shot will get you drunk faster than a beer.

Myths about sobering up fast. How to sober up before bed. How to sober up in the morning. Read this next. Medically reviewed by Timothy J. Legg, Ph. Medically reviewed by Alana Biggers, M. Medically reviewed by Stacy Sampson, D. Medically reviewed by Kendra Kubala, PsyD. Alternative Alcohol Addiction Treatments Alternative treatments can help you overcome alcoholism.