Should i dive with a cold

Your symptoms can be just like a severe head cold — runny nose, sneezing, coughing and fatigue. If you are suffering from an acute episode due to hay fever, the recommendation is the same as a head cold, and you should not dive.

You should make your decision based on consultation with your physician. Once you feel fine, you should also be fine to return to diving. Be sure to ascend slowly, allowing your ears and sinuses to equalise themselves. People tend to run in to problems here if their decongestants have worn off or they forced their equalisation on the way down. Charity Number: Learn more about diving if you have a cold or flu.

What problems can this cause when diving? What about if I take decongestants? When you are on the surface and you are not able to breathe through each nostril individually. As we have said in the previous point, if one of your nostrils is blocked, you will not be able to compensate and you would put yourself at risk if you dove with a cold.

Without all your senses on alert diving is completely discouraged. Your thinking will be cloudy, reflexes slower, and you will not be able to kick fins as usual. Besides, fever speeds up the metabolism and will make you consume more air from your tank. If this is the case, not only does your mucus fill your nose, but also your lungs. You can still enjoy a lot taking advantage of many other activities, water sports and excursions.

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Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. There are times of year when it seems nearly impossible to avoid catching a cold or the flu. You might need to stay home to get better and to avoid giving your illness to other people.

There are some issues, though, with swimming with a cold. And in addition to worrying about your illness and exercise, you should take into consideration the chance of others catching your cold.

The question here is: Should you swim with a cold? In general, if your symptoms are above the neck then you can do moderate exercise. That means stay out of the pool if you have a fever, muscle aches, extreme fatigue, an infection that settles in your lungs, or swollen glands. The American Council on Exercise recommends two weeks before returning to intensive exercise if you have any of those symptoms.